Invest in Your
Transformation
Choose a single session or commit to our signature 12-week programme. Purchase securely online and start your journey today.
3 Simple Steps
Choose Your Plan
Pick a single session or a 12-week transformation programme that matches your goals.
Purchase Online
Pay securely via Yoco or make a payment arrangement that works for your budget.
Begin Your Journey
Book your first session when you're ready — in person at Sandton or online.
Single Sessions
Book a single coaching session — perfect for a first consultation or a focused check-in.
Single Session
A focused, one-on-one wellness coaching session designed for teenagers. Ideal for a first consultation or a standalone check-in.
- One-on-one coaching session
- Personalised wellness assessment
- Goal-setting & action plan
- In-person or online
Single Session
A comprehensive wellness coaching session for adults. Perfect for an initial consultation or a focused coaching check-in.
- One-on-one coaching session
- Lifestyle & wellness assessment
- Personalised recommendations
- In-person or online
Looking for lasting results? Our 12-week programmes deliver 6× more value than individual sessions — with structured coaching, accountability, and a complete lifestyle transformation.
12-Week Transformation Plans
Commit to a complete lifestyle transformation. Choose the programme that fits your journey.
12-Week Lifestyle Transformation
Our signature 12-week programme for adults — a complete lifestyle overhaul grounded in Lifestyle Medicine.
What you'll achieve:
- Build confidence, self-mastery, and a strong mindset
- Develop sustainable nutrition habits for long-term results
- Increase energy, focus, and daily productivity
- Transform your body with structured fitness and movement
- Manage stress, improve mental wellness, and stay in control
- Build discipline, consistency, and achieve your personal goals
12-Week Teen Glow-Up Programme
A structured 12-week programme helping teens build confidence, healthy habits, and mental resilience.
What you'll achieve:
- Build confidence and self-esteem
- Develop healthy, sustainable habits
- Boost energy and focus for school and life
- Improve mindset and discipline
What's included:
Flexible Payment Options
We understand that wellness is an investment. All plans can be paid in instalments via HappyPay, and we're happy to discuss custom payment arrangements that work for your budget. No one is turned away — let's find a plan that works for you.
Discuss payment arrangements on WhatsAppPricing FAQ
What's the difference between a single session and the 12-week plan?
A single session is a standalone coaching consultation — ideal for an initial assessment, a focused check-in, or trying our coaching before committing. The 12-week plan is a structured transformation programme with weekly sessions, personalised action plans, and ongoing accountability support for lasting results.
Can I pay in instalments or make payment arrangements?
Absolutely! All plans can be paid in instalments via HappyPay. We're also happy to discuss custom payment arrangements that work for your budget. No one is turned away — simply reach out to us on WhatsApp and we'll find a solution together.
What happens after I purchase?
After a successful payment, you'll receive an instant confirmation. You can then book your first session whenever you're ready — in person at our Sandton practice or online via video call. There's no rush; your plan is secured.
Are sessions available online?
Absolutely. All our coaching sessions are available both in-person at The Marc Medical Suites in Sandton and online via video call. Online coaching is just as effective and gives you the flexibility to participate from anywhere in South Africa.
Is the payment secure?
Yes. All payments are processed through Yoco, South Africa's most trusted payment platform. Your card details are encrypted and never stored on our servers.
Can I get a refund?
If you need to cancel before your first session, please contact us and we'll arrange a full refund. Once coaching has begun, refunds are handled on a case-by-case basis. Please reach out to discuss your situation.
Not sure which plan is right for you?
Chat with us on WhatsApp — we'll help you choose the perfect programme for your goals.
Your Transformation
Begins Today
Whether you choose our signature 12-week programme or a focused coaching track — we're here to guide every step.
Book a FREE First Session
Start your transformation with a completely free coaching session.
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